Me Courses are e-courses for YOU, sister, so you can show up better for yourself, your family, and everyone else.

Our mission is simple: Inspirational, educational, AND actionable content “For The Rest Of Us.” This is not heady, graduate-level work. But it is what we all need – from finance to building habits, to cultivating simplicity in the name of wellness, and more.

We’ve distilled it all down to the best of the best — with some of the best experts.

Here's a quick overview of what you can expect from this Me Course:

Parenting For the Rest of Us: Teens & Tweens Edition

For this course, we’re focusing on parenting tweens and teens — and the BIG zones around this particular phase. That includes how to establish healthy communication, what to do about codependency (which MAY NOT be what you think!), and building connections. But we’re also going to drill down into how to shame-proof your parenting and that is why I’m so glad my friend and Shame-Proof Parenting expert extraordinaire Mercedes Samudio is here for this Parenting Me Course.

Together, we'll show up better for ourselves, our families, and everyone else. Remember, a better 'we' starts with 'me.'