Me Courses are e-courses for YOU, sister, so you can show up better for yourself, your family, and everyone else.
Our mission is simple: Inspirational, educational, AND actionable content “For The Rest Of Us.” This is not heady, graduate-level work. But it is what we all need – from finance to building habits, to cultivating simplicity in the name of wellness, and more.
We’ve distilled it all down to the best of the best — with some of the best experts.
Here's a quick overview of what you can expect from this Me Course:
Sex Ed For the Rest of Us
We have roadmaps for navigating so many categories of health and wellness. But our own sexuality? Not so much. It is often pushed to the back. Like the way, way back. And that trend started long time ago — with Sex Ed 101.
For many of us, sex education looked like a cringe-y, unhelpful video in the 5th or 6th grade; a book handed to you from a parent followed by an awkward — or even non-existent — conversation; or maybe even nothing at all.
So bravo to you for showing up.
This is a category of our lives that can feel daunting, uncharted, embarrassing, scary, even shameful — like something we “should” know or “shouldn’t” be focused on. But there will be none of the should-ing or should-not-ing here.
I am excited to bring you my brand new ME COURSE on a subject I know we’re ALL interested in -- Sex. My friend, Celeste Holbrook, who is a sex educator who helps people create better sex by diffusing the sensitive topic of sex through straightforward language and a knack for making the awkward approachable. In this course we will walk through essential questions and learnings on how to improve, awaken and understand our sex lives.
This ground-breaking course provides creative and tangible ways to enhance your sex life and deepen intimate connections. It’s sex ed for adults and is loaded with powerful tools to help build stronger relationships and enjoy an elevated sex life.
Together, we'll show up better for ourselves, our families, and everyone else. Remember, a better 'we' starts with 'me.'