Me Courses are e-courses for YOU, sister, so you can show up better for yourself, your family, and everyone else.

Our mission is simple: Inspirational, educational, AND actionable content “For The Rest Of Us.” This is not heady, graduate-level work. But it is what we all need – from finance to building habits, to cultivating simplicity in the name of wellness, and more.

We’ve distilled it all down to the best of the best — with some of the best experts.

Here's a quick overview of what you can expect from this Me Course:

Suffering & Recovery For the Rest of Us

Life is so hard. Harder than it looks from the outside. Harder than we know. Harder than we see. Harder than people let on.

People are fighting unimaginable battles right in front of us while they smile and ask how our kids are doing. People are doing their jobs and answering emails and managing customers after getting only two hours of sleep from worry and anxiety and tears.

You are not alone in your pain or fear. There is a whole club of us out here with open arms, shared stories, understanding, even hope if you can believe that.

In this course, it is my absolute honor to have Carissa Woodwyk here. She will take you by the hand and wisely, gently, and tough-love you back out of the tunnel and into the light.

Together, we'll show up better for ourselves, our families, and everyone else. Remember, a better 'we' starts with 'me.'

SUFFERING AND RECOVERY DISCLAIMER

This Me Course is not psychotherapy, a replacement for a therapeutic relationship, or a substitute for licensed mental health or medical care or advice. The information contained in this course is general information to be used for educational purposes only and solely as a self-help tool for your own use. No claims or guarantees are made regarding the use of information or advice provided.